Thriving Model Workshop
What Is the Thriving Model Workshop?
This powerful 14-week therapeutic program helps individuals understand themselves, regulate emotions, and create lasting, values-aligned changes. Participants explore identity development, neuroscience, and practical strategies to strengthen connection with themselves and others.
Highlights of the Workshop:
- Evidence-based psychoeducation from multiple disciplines
- Decision-Making Matrix for clear, values-based choices
- Workbook-guided insight and behavior change
- Metaphors that simplify complex psychological concepts
- Experienced, clinically licensed facilitators
- In person or virtual
- Group or individual format
Understand Yourself. Regulate Emotion. Live in Alignment with Your Values.
A 14-week therapeutic workshop for individuals, healthcare providers, and clinicians, combining neuroscience, identity development, and evidence-based tools for meaningful change.
Two Pathways – One Transformative Experience
For Individuals & Small Groups
- Develop self-awareness and emotional regulation
- Strengthen relationships and connection
- Learn to live in alignment with personal values
For Clinicians & Healthcare Providers
- Gain insight into how identity influences healthcare and clinical work
- Understand how client relationships affect professional identity
- Integrate neuroscience and decision-making tools into practice
- Individual or small group format
What You’ll Learn
- Identity Foundations: Understand how your sense of self evolves and adapts.
- Neuroscience of Emotion: Learn how the brain regulates emotion and stress.
- Values & Decision-Making: Apply the Decision-Making Matrix to implement strategies to make changes.
- Connection & Empathy: Explore how to build respectful, genuine relationships.
- Clinical Integration (Healthcare/Clinician Track): Apply identity and regulation principles to client care.
How You’ll Learn
- Workbooks with key concepts, resources, and reflective questions
- Metaphors to illustrate complex ideas
- Interactive exercises for insight and application
- Facilitators trained and certified in the Thriving Model Workshop & clinically licensed mental health clinicians
- Supportive small group or one-on-one structure
Measurable Outcomes
- Pre-and post-assessments demonstrate measurable symptom reduction and behavior change.
- Participant satisfaction ratings are exceptionally high, with many reporting lasting improvements in emotional regulation and decision-making.
This Workshop is Right for You if:
- You’re seeking personal growth and emotional clarity.
- You want to live in alignment with your core values.
- You’re a clinician or healthcare provider wanting to enhance your own emotional well being and gain insight into the therapeutic alliance you have with your clients.
- You value structured learning with measurable outcomes.
Workshop Details
- Duration: 14 weeks following screening
- Format: Individual or small group
- Delivery: In-person or virtual
- Includes: Workbook, resources, facilitator support
- Facilitators: Licensed, certified clinicians
- Certification: Facilitator training includes full participant experience
Participant Experiences
- “This program helped me make decisions I actually feel good about.” — Participant
- “As a clinician, it deepened my empathy and understanding of identity in therapy.” — Healthcare Professional
Ready to Begin Your Journey?
Transform your understanding of self, emotions and connections in just 14 weeks
FAQ
How long is the workshop?
14 weeks following assessment
Who leads the sessions?
Clinically Licensed Therapist trained in the Thriving Model Workshop
Are workbooks included?
Yes. They include key concepts and a guided questions designed to help individuals gain insight into themselves and create a plan
What are the expected outcomes?
Improved self esteem, building social, emotional and coping skills, symptom reduction, gaining insight and self awareness, improved relationships with others.
Is there a version for healthcare providers and clinicians?
Yes. The version for clinicians and healthcare providers emphasizes how the challenges of healthcare work impacts your identity and how your personal issues may impact your work with clients. It also offers guidance to cope with or resolve these issues.
