My intention in developing Balance & Thrive is rooted in my passion for creating an agency where staff and clients can thrive. My desire is to create an enriched environment where everyone feels “safe, understood, valued, and wanted”. In the Thriving Model Workshop™, I refer to these feelings as the Elements of Thriving. Nearly 40 years providing mental health treatment has taught me that an enriched environment for both staff and client is a key factor in providing effective, high-quality mental health care.
To accomplish this mission, I have created what I call a Circle of Support by ensuring each facet of Balance & Thrive is aligned with my intention. While psychotherapy is often viewed as the main catalyst for change, other services we offer provide support to assist the therapy we provide to be effective.
Psychotherapy
Our client-centered therapeutic approach is designed to work in collaboration with our clients to understand their issues, identify goals, and develop a treatment plan using evidence-based strategies that are comfortable with and meet their needs. Our clinical work rests on a strong foundation of compassion, equality, open-mindedness, and inclusivity.
Safety
We have created a physical environment to be calming. Every staff member has been carefully chosen to ensure they are not only highly qualified but also encouraging and supportive. Respect for everyone is a top priority. We follow all HIPAA rules and guidelines. We also discuss with you what we will be disclosing (if you have a release). We also have a secure suite with a buzzer system for privacy and security. We have confidential client portals for correspondence.
Psychoeducation
We offer psychoeducation and workshops on a variety of topics, incorporating cutting-edge neuroscience and social research, to help clients understand how they can improve the quality of their life and gain insight into how certain strategies can be a catalyst for change.
Resources & Collaboration
We are involved in the community and continually reach out to other providers to learn more about their services and their integrity and dedication to health care.
Our therapists collaborate with family members and other providers to encourage support and consistency in care. A release is required from you if we disclose information; you will always be a part of deciding what you would like us to disclose.
Finances
We have an experienced medical office manager to support the clinicians and assist our clients. Our office manager also checks insurance, submits claims, and follows up with insurance companies.
Staff
Balance & Thrive has a screening process to hire staff who are highly experienced, compassionate, and emotionally mature. We also seek staff who align with our culture of continuous learning, teamwork, and who believe in equality and respect. Clinical Staff members are all skilled in choosing strategies and developing client-centered treatment plans.
Mental Health Services for Healthcare Providers & Clinicians
Healthcare providers and clinicians face a unique set of challenges as they stand at the forefront of advancing and improving mental health care.
Together with my staff, we combine our extensive knowledge and experience to offer therapy and support for healthcare providers. Supporting healthcare providers benefits everyone.





